Audrey Watier, Dietitian Nutritionist

• Bachelor’s degree in Nutrition from the Université de Montréal
• Member of the Ordre des diététistes-nutritionnistes du Québec (ODNQ)

Audrey in a nutshell...

Audrey is driven by a passion for holistic well-being, which she brings to her practice with kindness, attentiveness, and simplicity. She supports each individual with an approach rooted in the latest nutritional science, making information clear, practical, and motivating.

As a new mother, she has developed a renewed perspective on life balance, which she integrates into her practice with authenticity. She draws energy from nature, movement, music, and cooking, firmly believing that every small act of well-being contributes to a more peaceful life. With this mindset, she helps turn your goals into lasting and fulfilling habits.

Consultations with a registered dietitian at the STADIUM PhysiOsteo Clinic are designed to help you adopt healthy eating habits and optimize your nutrition in a realistic and personalized way.

Our dietitians are part of TeamNutrition, a group recognized by 4 universities for the quality of their services. Choosing PhysiOsteo means choosing quality care !

Nutrition consultations may help you:

• Achieve a healthy and sustainable weight
• Improve athletic performance
• Manage or prevent health conditions such as diabetes, high cholesterol, hypertension, osteoporosis, irritable bowel syndrome, and more

Your First Consultation may include:

• Comprehensive assessment: An in-depth evaluation of your diet and daily habits.
• Personalized recommendations: Practical and customized suggestions aligned with your goals.
• Tailored action plan: A concrete step-by-step strategy that’s easy to integrate into your routine.
• Exclusive access to Support+: Ongoing support between consultations, including messaging with your dietitian and access to a motivating inspiration group.
• Insurance receipt: Provided for insurance reimbursement or tax purposes.

Duration: 60 minutes

 

Fees: May be covered by your insurance.

For more information or to book an appointment:
Website: teamnutrition.ca
Phone: 514-943-6896
Email: contact@teamnutrition.ca