Frédérique Laroche, Dietitian Nutritionist

• Bachelor’s degree in Nutrition from University of Ottawa
• Member of the Ordre des diététistes nutritionnistes du Québec (ODNQ)
• Member of the College of Dietitians of Ontario (CDO)

Frédérique in a nutshell...

Driven by a passion for the connection between food, physical health, and psychological well-being, Frédérique supports you in building an eating pattern that is both balanced and sustainable. With her personalized approach, she develops practical and realistic strategies tailored to your lifestyle. Whether you're navigating various nutritional challenges, exploring intuitive eating, or looking to optimize your sports nutrition, Frédérique offers attentive listening, empathy, and a caring presence to help you progress with confidence and ease.

The nutrition consultations with a dietitian nutritionist offered at the STADIUM PhysiOsteo Clinic are designed to help you improve your eating habits in a concrete, realistic, and sustainable way. Each follow-up is tailored to your lifestyle to support better overall health.

As part of TeamNutrition—a team recognized by several universities for the excellence of its services—our dietitians provide professional, human, and personalized support.

These consultations can help you reach a healthy weight, optimize athletic performance, or manage conditions such as diabetes, high cholesterol, high blood pressure, osteoporosis, or digestive disorders.

Your First Consultation Can Include:

• Comprehensive assessment: An in-depth evaluation of your diet and daily habits.
• Personalized recommendations: Practical and customized suggestions aligned with your goals.
• Tailored action plan: A concrete step-by-step strategy that’s easy to integrate into your routine.
• Exclusive access to Support+: Ongoing support between consultations, including messaging with your dietitian and access to a motivating inspiration group.
• Insurance receipt: Provided for reimbursement or tax purposes.

Duration: 60 minutes

Fees: May be covered by your insurance.

For more information or to book an appointment:

Website: teamnutrition.ca

Phone: 450-231-0833