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You want to get back into shape? Running is a good idea!

17 July 2019     Author: Stadium PhysiOsteo     Categorie(s): Tips

You want to get back into shape but you’re not sure how or where to start. Running could be the answer: Here are a few tips to help you succeed and feel good about yourself. First, consult a physician or sports specialist before starting a running program. A biomechanical analysis with a physiotherapist or as […]

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